SOUTHSIDE EDMONTON 1910 102 St NW Located Inside Evolve Strength South Commons
South Edmonton's Home for Massage, Manual Osteopathy & Stretch Therapy
Holistic Mobility is a wellness and recovery studio located inside the Evolve South Gym in South Edmonton Common. We specialize in clinical massage therapy, manual osteopathy, and stretch therapy. Our approach blends hands on precision with holistic wellness, pairing every session with mobility coaching and corrective exercise to deliver results that last - far beyond the massage table.
Whether you're recovering from an injury, optimizing your posture, or simply looking to unwind tight, overworked muscles, we deliver a calming experience tailored to your needs. Your practitioner will assess how you move, listen to your goals, and design a custom treatment plan that supports your wellness journey.
Clients choose us for our professionalism, expertise, and attention to detail. We focus on targeted relief, improved joint mechanics, nervous system regulation, and practical strategies you can apply between sessions. The result is less pain, better mobility, greater strength and recovery that lasts.
Not sure where to start? Massage therapy is often the natural first step for muscle tension, sports recovery and stress. Manual osteopathy takes a whole-body view of how restriction in one area can affect another, and stretch therapy uses assisted stretching and myofascial release to help you move more freely. We also offer TMJ treatment for jaw tension and manual lymphatic drainage, and many services can be direct billed to your extended health plan.
Thank you for supporting local business. We're honored to be part of your recovery and performance journey here within Evolve Strength!
Every business needs a why. Here's ours.
Holistic Mobility was founded with a vision to create a space where your body can breathe again. We believe movement is a form of healing - that when your body feels free, everything else follows. Our work is rooted in helping you slow down, release what feels tight or heavy, and reconnect with the strength and ease that's already within you. Blending deep therapeutic care with tranquility & relaxation. We've built a space that feels calm, and real - a place to unwind, reset, and return to yourself. Whether you're here to recover, recharge, or simply take a moment for you, our goal is to help you leave feeling lighter, looser, and more at home in your body.
Holistic Massage & Wellness in South Edmonton
"Holistic" gets used a lot in wellness. At Holistic Mobility it means something specific: we look at how your whole body moves, not only the spot that hurts. Tight hips can show up as low back pain, and a stiff upper back can feed tension in your neck and jaw. Treating only the sore area may bring short-term relief. Looking at the connections is what helps that relief last.
What a Holistic Session Looks Like
Every visit starts with a conversation. Your practitioner will ask about your goals, your history and how you spend your day, then assess how you move. From there, they build a treatment plan around you rather than a set routine. Hands-on work is paired with mobility coaching and corrective exercise, so you leave with practical strategies to use between sessions, not just looser muscles for the afternoon.
How Our Services Work Together
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Massage therapy with our registered massage therapists focuses on muscle tension, sports recovery and stress. It is often the natural first step.
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Manual osteopathy takes a gentle, whole-body view of how restriction in one area may affect another.
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Stretch therapy uses assisted stretching and myofascial release to help you move more freely.
Many clients use these together over time. For example, massage may help settle a flare-up, and stretch therapy can then help you keep the range of motion you have regained. Your practitioner can help you decide what fits your goals.
Body and Mind, Together
Wellness isn't only physical. Stress, sleep and a busy schedule all show up in the body, which is why we also focus on nervous system regulation and a calm, unhurried space to treat you in. Whether you come in for an injury, for training recovery or simply to reset, the goal is the same: less pain, easier movement, and recovery that lasts.
We're located inside Evolve Strength South Commons and open weekdays and weekends. Direct billing is available with many extended health plans (see our Direct Billing Guide). Book online whenever you're ready.
We know life gets busy. That's why our booking is available 24/7- so you can check schedules, book sessions, or make small changes whenever it's convenient. Create your booking profile through our Jane portal when you're ready. We'll take care of the rest.
Direct billing is available with most insurance companies. You can view the full list of providers and learn how the process works in our direct billing guide.
Our practitioners are fully registered and accredited professionals who share a genuine passion for helping others move and feel better. Our goal is to restore balance, improve movement, and support the body's innate ability to heal itself. Our practitioners collaborate with you to create sustainable results that extend beyond the treatment table into everyday life.
